Water | 53.94g |
Energy | 316.0kcal |
Energy | 1322.0kJ |
Protein | 11.16g |
Total lipid (fat) | 28.3g |
Ash | 3.24g |
Carbohydrate, by difference | 3.36g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.31g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.12g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.18g |
Galactose | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.2mg |
Magnesium, Mg | 9.0mg |
Phosphorus, P | 152.0mg |
Potassium, K | 316.0mg |
Sodium, Na | 992.0mg |
Zinc, Zn | 2.03mg |
Copper, Cu | 0.055mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 10.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.018mg |
Riboflavin | 0.043mg |
Niacin | 2.028mg |
Vitamin B-6 | 0.185mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 48.6mg |
Betaine | 5.3mg |
Vitamin B-12 | 1.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.9??g |
Vitamin D | 36.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 10.979g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.041g |
14:0 | 0.887g |
16:0 | 3.12g |
18:0 | 3.433g |
20:0 | 0.0g |
Fatty acids, total monounsaturated | 12.048g |
16:1 undifferentiated | 0.967g |
18:1 undifferentiated | 10.73g |
20:1 | 0.116g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.765g |
18:2 undifferentiated | 0.656g |
18:3 undifferentiated | 0.079g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 55.0mg |
Tryptophan | 0.121g |
Threonine | 0.519g |
Isoleucine | 0.58g |
Leucine | 0.994g |
Lysine | 1.055g |
Methionine | 0.319g |
Cystine | 0.121g |
Phenylalanine | 0.487g |
Tyrosine | 0.412g |
Valine | 0.608g |
Arginine | 0.757g |
Histidine | 0.362g |
Alanine | 0.679g |
Aspartic acid | 1.12g |
Glutamic acid | 1.802g |
Glycine | 0.534g |
Proline | 0.475g |
Serine | 0.451g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |